You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy. – Arthur Ashe
B: mini quiches (cold), two pieces of bacon L: three boiled eggs, veggies, guacamole dip D: ok I blew it with the quiche it had a crust, couldn't say no because my friend had asked me what to bring for dinner, ate it with salad and it was good. Snack: apple, pear, almonds
Book club night, I had herbal tea and one cookie, one biscotti, one small piece of dark chocolate. I think I did ok considering it was an hour and a half and I was in one of the close seats to the food.
Ok this is a hard thing too, going out with friends
Dinner: bacon and eggs (mmm breakfast for dinner) and a tomato
Snack: bowl of chilli
Good job Lauralee on restraining yourself at book club. I agree that it could have been worse! I have had a very bad couple of days and been tempted but just keep looking at the bigger picture and think of my ultimate goal!
2 comments:
B: mini quiches (cold), two pieces of bacon
L: three boiled eggs, veggies, guacamole dip
D: ok I blew it with the quiche it had a crust, couldn't say no because my friend had asked me what to bring for dinner, ate it with salad and it was good.
Snack: apple, pear, almonds
Book club night, I had herbal tea and one cookie, one biscotti, one small piece of dark chocolate. I think I did ok considering it was an hour and a half and I was in one of the close seats to the food.
Ok this is a hard thing too, going out with friends
Breakfast: apple and can of tuna
Snack: handfull of almonds
Lunch: leftover pork chop and stirfry veggies
Dinner: bacon and eggs (mmm breakfast for dinner) and a tomato
Snack: bowl of chilli
Good job Lauralee on restraining yourself at book club. I agree that it could have been worse! I have had a very bad couple of days and been tempted but just keep looking at the bigger picture and think of my ultimate goal!
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